Category Archives: Uncategorized

How quickly cope with stress

Each of us got into a situation when communicating with family and friends, we can not find common ground and feel this unpleasant emotions that are able to bring us to the “micro stress.” However, there are simple and effective method to quickly remove emotional stress.

I spoke about this method of friend who always different temper, because every day for it turned into a series of “micro stress.”

A month ago, I noticed that my friend suddenly learned to calmly react to unpleasant words for her loved ones. During the “stressful situation”, she listens to the interlocutor, that is quietly whispering to himself, then quietly smiling companion, offering compromise solutions. Once I broke down and asked her what she whispers to herself and how she manages to hold back your emotions? In response, my friend sincerely confused, but eventually told me what it was. It turns out her emotional outbursts have become a stumbling cleaning service in madison in communication with family because her husband wrote to consult a Rytmolohiyi. My girlfriend has repeatedly visited the advice of psychologists, psychiatrists and especially not believed to result from contact with another specialist. But decided not to upset her husband and at the appointed time came for the meeting. First, Rytmolohiyi acted on her familiar pattern: helped my friend talk their problems and find the very reason of their birth and even out of which she had long suspected. However, late consultant offered to pick her linguistic formulas, saying that during a stressful situation, it can “exit” from emotional stress. Their she says of herself. stylist Miami
A friend told me that the formula does not eliminate the “root problems” (for this it must work on themselves), but blocking his helping her overcome the critical moment.

Formulas are selected during human problem, because some of them offer to your attention.

Situation: You are in the epicenter of the conflict and feel that the “attack you” (colleague, manager)

Read about several times:
energy Filter
Quanta limo Madison
Wood light
Disclosed in enerhopaket
Joy grace
Grace joy
Glow extreme ritmolohichnostyu
Central glow illuminated

Expected result: Participants conflict hear each other and you stop spending power to trouble

Situation: You “sew” in the information that you need to learn quickly or recycle

Read about several times:
Filter information
Sounded, vidvolozhylosya, vidlyahlo
Heart vanity veil
Crystal sound
Ringtones transparent
Free brain
From the suburbs to the center
Star flicker
Ice instantly reliability
Strings brain. more here

Expected result: you will be much easier to work with information

Situation: You’re too worried and emotional “live”, the information that you communicate around

Read about several times:
message filter
Adjusted feeling
lose distortion
With excessive deformation
Because voids memory.
conceptual bursts
Rytmolohiyi extinguished,
Emotional outbursts – rhythm.
freedom exchange
Controlled string Rain
Rotate the shield.
Unity of thought
Section impressions.
Rotate the shield.
Section opinions, experiences unity.
Circular orbit ritmolohicheskie
in elliptical Zimblohets
the account of
Admission to the beat. limo service Miami

Who is interested in this technique report their situation and I ask them to pick up in linguistic formula

How to re-fall in love a man?

And it is women, as keeper of the hearth, I want to turn everything into place, to revive the old relationship. Is this possible? And meet psychologists and offer a range of revival relations. Using it, a woman can try for 3 weeks again fall in love a man. computer repair Miami

How to fall in love again the man 21 days

A breath of fresh air

Love Boat crashed Life – Mayakovsky was right, saying these words. Life, routine, boring days can destroy more than one light feeling. In the gray, dank air daily coexistence time to bring a breath of fresh air.

New classes should entertain.
To enable communication with each other. dentist Miami
For example, the initial version of “wine, film and dominoes” replace the trip out of town or pottery class skill. Vase molded together, and even at a leisurely conversations, jokes, unite you stronger than lived together year.

How to re-fall in love a man? After 21 days in zakohayutsya you again!
By the way, can combine family and business problems. For example, keeping budget. Researchers found that men do not like it when the couple are trying to control their income and their own waste. Therefore, to avoid conflicts on this ground keep a family budget together. stylist Miami

Believe: Male and appreciate your approach to this solution.

Or ask the man any joint project.

For example: You are sitting on a diet, but it controls you. Or he throws smoke, you help him. You can also do repairs, but keep the debate about the tiles in the bathroom turned into a war. interior design Miami

Cabbage soup and porridge – our food is not

Diversify the diet to include avocado, hazelnut, almonds, seafood, red pepper. First, it is useful, and secondly, these products – recognized aphrodisiac stimulating sexual desire in both. After protsutstvie it – a problem that concerns not only men but also women.

About 60% after 35 years I will note a decline attraction to men.

And the reasons are many: Heart disease, cleaning service in madison, stress, diabetes, hormonal imbalance. It is better to consult a doctor to determine the cause.

How to re-fall in love a man? After 21 days in zakohayutsya you again!
Bedroom to sleep

Remove from the bedroom anything that might interfere with his personal life in it – laptops, phones, televisions and other technological advances. Bedroom – this intimate room set up just for two. So it pays attention only to each other. And both try to sleep, because sleep contributes to healthy regular intimate relations.

Well, to make a highlight in relation to Learn basic diversity as a place for sex other rooms – a bath for example.

How to re-fall in love a man? After 21 days in zakohayutsya you again!
Communicate and obiymaytesya

The man went on a business trip or have to work late? Remind him of himself – Write an e-mail or SMS. Not banal “what are you doing now?” And, for example, a romantic short message. And enjoy it, you and the problem of how to re-fall in love man resolved quickly.

But if the man next – just hug him. Researchers found that frequent touching each other reduce stress levels.

Try and at least once a week to be alone with her husband – Send the kids to the grandparents or for a tour, or to the movies, and they simply Stay together.

How to re-fall in love a man? After 21 days in zakohayutsya you again!
How to fall in love again man. Think of yourself

Take sports. No matter whether it’s jogging on a nearby stadium or school classes at the sports club, the main thing – you kill two birds at once: will limo Madison the figure, and increase the intensive blood flow to the areas responsible for your sexual desire. Even better, zaymetesya sports together.
Scientists have proved that men dragging a woman in red. Never wore that color? It’s time to buy something – a dress, a hat with a scarf, and best underwear.
Do not complain to overweight, bad hair, small eyes, etc. Once upon a time people loved you so that you are, and probably still do not pay attention to your flaws. That is not necessary to focus attention on them. more info

How to attract men, if the husband lost interest?

Perhaps nothing so affects women as indifferent husband. Photos, strife, jealousy scene – all better than the complete lack of dentist Madison from men. How can we improve the situation, to draw the attention of her husband?

Cooling feelings of fatigue or husband?

First you need to understand whether the people you betrayed your attitude or it just recently tired, feels bad and just because you are less attentive.

Also, keep in mind that all men exhibit attention differently: some buy their wives new clothes, give flowers, drive their day off to the cinema, theater and concerts. Others express their love a little differently: helping around the house, take part of the concerns associated with raising children, just find a moment to listen to his wife, calm, say a kind word. Of course, ideally, men should find time for everything: to help, and joint leisure and talk heart to heart. more here

Never compare her husband with others. So if a friend tells you that over the weekend people suddenly got it into the jewelry store and gave cleaning service in madison, and your husband, as always, pleased you only that helped wash the dishes and vacuumed, that does not mean he has lost interest in you, he’s always trying to bring you my love is such cases, rather than expensive gifts.

Reasons cooling wife

Any treatment starts with diagnosis. Similarly, a woman should try to understand what triggered the cooling. limo Miami The reasons may be very different, because people can:

be sure that his wife will not go anywhere;
tired of “being good”;
stop loving wife;
believe that courtesies should provide his wife and not him;
admire another woman.
If she learned well the nature of her husband, she can easily determine what his attitudes have changed. But that was not the reason for the cool feeling you can always return! You need to show some patience and cunning. dance Miami

As she usually works when people lost interest?

If the man vanished, his wife began to accuse her husband that he has changed his former requires attention and affection, but not receive them. Often irritation, resentment and jealousy mixed: a woman begins to suspect her husband of infidelity.

All this, minor nitpicking, limo service in Madison of jealousy, strife, resentment, tears – even more cool man. He once loved is not a woman! Add that to a woman experiences never looks better, that is not a desirable …

Another variant behavior of women

All actions of the women listed above have one goal – to turn the attention of men. In fact, the problem has to be different – back feeling! spa service Miami And here we must understand that men like beautiful, successful, kind, gentle wives, but not abandoned and abused. Conclusion?

A woman should direct all their energy in a different direction, pay attention not his wife, trying to win him the love and loyalty, and yourself!

As a woman to attract men?

To attract the attention of men, women need to become more interesting. Everyone remembers the tale of Cinderella, which became a princess. window repair Miami

Of course, we must pay attention to their appearance.
You may want to change the image completely, after consulting with the stylist, pick a different hairstyle, find a more successful versions makeup, wardrobe update.
Pay attention to shape, to resemble a swimming pool, a fitness club.
Create a good mood, driving away the dark thoughts of inadequacy her husband and hardships of family life with him. pet grooming Miami
How should treat people change?

If people have at least a little loving wife, be sure to notice that she was different, and it will be grateful for what it is, firstly, stopped pestering him with their claims, second, improved, was the same – interesting and desirable! A man who does not react to the fact that his wife has changed, perhaps, he does not deserve attention!

A woman should weigh all very well, whether it be near the man whom no to it any work! The same can be said of the men who will complain about the fact that his wife has become more to look after themselves, then they selfish! They liked it when his wife gave all their strength to them and suffered because of their exaggerated coldness.

We can solve the question: whether to fight the coldness of her husband or accept the fact that the feelings gone?

Every woman finds herself the answer is: someone happy with any relationship the man so that he was there. That’s just whether it will be always there, if he has a wife does not interesting? Do not want him to again become gallant, romantic, passionate – as it was for the wedding? This role it can play, met another woman. So let it be so close with his lawful wife. And for this it must be for him the most charming, the most interesting, sexiest!

How to behave when you criticize

When you say not so good things, try to discard feelings and activate the mind. As? Ask yourself: “What can I get healthy, from what I heard?” Vidnostes these words, as one of the most useful sources of information. Take a break and think about how much this source could be reliable and useful.

For example, your colleague tells you that you vmiete adapt to the team. It will be advisable to answer: “I think about it, and it will pay more attention.” Read here.

What is the accusations.
If you chuete in his address tough but vague criticism immediately specify the issue. You will be surprised how much your guess may differ from what actually imply interlocutors. If your boss tells you: “I do not meet your work!” – Specify what he does not like: the number of sales per month, and perhaps he does not like something you recently started constantly late or what your last vacation was very long.

Criticism of this image?
It so happens that in the words of the interlocutor can cleaning service in madisonconstructive comments, you hear a stream of accusations, but can not understand what you just accused. If you criticize insulting, do not start an argument, your opponent is just waiting that you “explode”. For example, if you say, “What do you allow yourself?” “You can not authorize anything!”, “How much can you repeat the same thing ?!” “You’re that crazy ?!” – not even try to figure out the thing. Your friend does not answer anything sensible, “But you do not know what thing?” How silent and begin debate on the subject ineffective. To bring the interlocutor to himself, say something neutral, “I will discuss it only when you calm down.”

The reason for the call. More info.
abusive criticism spivrobitnykivVas suffered criticism at home? Consider what is missing from you to your friends. Reproach in the family always signal: is an important occasion for a frank conversation. For example, if a child tells parents: “You never have time for me!” No need to explain that you are always busy at work, because you have dentist in madison rise or must repay the loan. Just say: “We have a desire to spend more time with you, we are very sad, let’s decide together how we come out of this situation.”

And if a fair remark.
If you understand that criticism is justified – admit it. How would you like vypravdytys, now it will be inappropriate. Phrases limo service in Madison as “I did not intentionally, or did not work …” most of provoking even more heated debate and the flow of charges. For example, the manager said: “You do not have time to work!” Confirm this: “Yeah, right.” Only after you acknowledge the validity of his words, it makes sense to calmly explain that you stop and make suggestions how to fix it. Click

While recognizing the validity of the criticism, you become a failure. On the contrary – you can fix at work or in relationships with other people.

The rules of good mood for Women

Most of their actions we all influenced by mood. If it is “zero” is likely the whole day goes according to plan, and in trouble, and that was the cause of a bad mood, occurs ten small adventures that life eventually spoil. So let us learn to always keep the mood

at the right level, not to succumb to despondency and amount! more here

So, here the rules of good cheer:
Always self respect. Mentally. Even if it is stupid, do not say to yourself, “That idiot! Another would Never did.” Better to say, “Nothing. It will be with the lesson.”

Follow your dream. Must Feel something – let it be even walking the dog or gluing alien knight helmet made of papier-mache. Interests override the dentist in madison difficulties and you just stop to consider those little things that a few days earlier would definitely spoil your mood.

Allow others more. Do not expect them exceptional courtesy and respect – in any society are ignorant, cad or even just louts. Even if you stepped foot on a bus, consider that you graciously allowed to do this.

Do not exaggerate its importance in this world. Not everyone you just need to change here.

Often arrange a holiday, even without cause. At least once a week until running rush home from work because you party or carnival. Do not forget about your friends and celebrate together. click here

After waking up, smile. What would be a nightmare you will not dream of, in whatever conditions you wake up, stretch your mouth into a smile. Because it’s a new day, right?

Do not think about the bad. Forget the phrase “all bad”, do not worry, tomorrow you have an unpleasant conversation trial scandal, quarrel … The idea is really material, and it attracts what you think. Live and today is, and tomorrow – a tomorrow. It can happen that will change life in cleaning madisonor … who knows?

Rejoice that you have. Strong legs aching heels? Rejoice – you have beautiful long legs! A flat tire in the car? Do not worry – this is not a rejection of brakes, right? info

Imagine that it has been 10 years. In 99 cases out of 100, this problem seems so insignificant, that hardly will be remembered. So is it worth so worry now?

Can not get rid of negative emotions? Flee from them! In the most literal sense. With tracksuit, put in a pocket player with good music and in Hyde Park! This is guaranteed to help distract and bring thoughts in order. more info

Do not hold the sadness in itself. According to recent reports, a simple conversation about the problem, even with strangers helps relieve stress and find a way out of this situation.

How clever to deal with stress

Significant load and constant voltage rise to stress. This can happen at any stage of work or study, since the first days of adaptation period and ending with the preparation for delivery of the work or task.

Just need to learn to cope with stress, to avoid unnecessary problems and successfully run its life course. read

Know that everyone has a certain threshold to stress that the level of tension to which the activity takes place successfully and even increased.

If the impact of stressors will grow and exceed the threshold of sensitivity, the human internal tensions will rise, and the effectiveness of its operations will start to decline. Only this very moment stress positive impact on activity. Study or work without stress impossible, because there may be indifference, depression, a cleaning madison and melancholy. But individual crossed the threshold of human stress is detrimental.

Also of particular importance is the stress factor of time, ie the time of its impact on people. Short-term stress activates its dentist in madison activity, so to speak shakes it, but the long lingering stress leads to tragic consequences.

What can we do to stress had a positive impact?
-Unykaty Stress is not worth as well as we should not fear it.

-Navchytysya Manage your stress and do not restrain their emotions too long, since the positive stress relaxation there is dissatisfaction that accumulated and only improving mutual understanding with others. more

– Preferably experience their own individual threshold for stress.

– Find ways to protect their long, destroying stress and do not panic, calmly treat short-term stress.

Most importantly – learn to cope with internal stress in the earliest moments of stress in the early stages of its occurrence.
There are a number of proven methods of regulating their behavior in stressful situations:

– Performance ranks first exercise. Many to relieve stress in sport: swimming, playing tennis, doing the walk.

– Positive effect on stress relief and visit bath or sauna, or even a bath or shower, where people relax and forget for a while about their problems.

-Personal Capture also help distract. Some relaxes in her family. Very good help relieve stress pets that give man the positive emotions.

– It is important not to forget to do a pleasure and from time to time that nice.

– Finally, get rid of stress can be in communication with calm and optimistic people.

In addition, there are specially designed exercises that can help relieve stress and tune in a positive way. read

Everyone can choose an individual set of exercises that will help him best. info here

Knowing these simple methods to regulate their behavior in a stressful situation, you can avoid many problems at home and at work or school!

For the first step requires willpower

Willpower – is the internal energy that helps a person achieve the goal. Of course, every achievement associated with overcoming obstacles.

It will power helps a person to move forward, overcoming fear billini.

Any business related difficulties and brought to an end, strengthens your will. Far during the life we consciously or unconsciously train our will. From childhood we cleaning madison heavy task for us. Subsequently, these tasks are becoming more complex and independent adult life, we already have a certain reserve of willpower.

The main difficulty in raising willpower is the first step and doubts. It is difficult – it’s the first step. He sometimes seems to be the most difficult and useless. Then your body gets used, will get stronger and you all seem not so scary.

In order to facilitate the first step, try to create a comfortable environment for him. Then the primary load will seem not dance studio Madison strong. An example is the decision to do jogging man. It is much easier to start this business in the summer – the best weather conditions, everything is green. Looking at all this, you will feel more comfortable. Now imagine that you wake wish nasty rainy autumn morning.

Other difficulties – doubts. This is the most dangerous factor. They sometimes do not allow us to take the first step. The more you doubt, the less chance you have of success.

To achieve the goal you have to make super. Usually they are expressed not only in certain physical and psychological stress, but the rejection of anything to meet certain conditions (elementary example – diet). At the beginning is that a certain regime is the biggest challenge that requires activation of willpower. The farther you are from the beginning, the austerity that is perceived easier. But at some point you must visit doubt – why should I give up on something? Time is not thrown doubt make you turn from the right path. click

We often can see that some people perform certain sverkhzadacha, straining, teeth clenched. Such people often reach their goal, but it can not reach due to some reason, and contrary. In this case the driving force is the release of negative energy, coupled with unnecessary persistence. This consumes a lot more effort than when calm action.

Volitional people treat sverkhzadacha quiet. They are consistent, they are not afraid of failure. For strong-willed people achieve the goal – it’s not a fight with the world, and the training of their willpower. They are taking it pretty simple and achieve success more likely, spending less effort. more here 

Willpower can work wonders. We see the results of her actions every day, but do not know where it is taken to be stored and how to act. We know that it can be developed, but do not know how to awaken.

Lack of willpower makes a person a kind of zombie. It can not independently make and implement decisions. His fate – to adapt to the world. Such people are usually harmless and never reach high goals. more

The presence of dreams – a distinctive feature of the human animal. But the goal-setting does not guarantee its achievement. Everyone should find themselves the positive qualities that help her in solving this problem.

Compassion and reaching out to others – positive human trait. Such people are finding ways to help others, but sometimes helpless in solving their own problems. In solving the problem of passing it operates will power, while spa services Madison to solve their own problems willpower to sleep. Even at birth Nature provides us certain genetic building blocks. Willpower is a kind of cement. Only depends on us, we will build on it, to be our strong building. In this case, only relying on the innate and acquired qualities, supported by strength of will, we can achieve some success in life.

You have to choose a target. Goals determine the level of human development. The animal they are limited to food and reproduction. In Homo sapiens goals should be directed not only to solve their financial problems and other material. Their decision should bring some benefit to society. Without fail the goal is to help you grow spiritually, gain new knowledge and skills. read here

At birth, we are pleased that we are. Then we appear objective. We are starting to pursue. Receiving the first interim results, we realize that our efforts are not in vain, something that we can. After all, when we did something global in life, made it his cherished desire, we have a sense of satisfaction and pride in his way and result. info

When a person can not take the first step towards this goal, it looks for the cause. But, in fact, it just mostly do not want it. Sometimes her presence is more important goal than to achieve it. It can collect will in a fist, limit yourself something to an end. He wants a decision is arrived. Such people are always in full or alone, or in a state of chaotic motion. This type people will never be a leader, a politician, a famous singer, musician. This requires even self-sacrifice.

How to build relationships in the new team?

We all want to impress, especially if you come to a new team.

Not always these relations develop successful way that often causes nervousness. What to do in this situation is to build relationships in the new team?

If you are an office worker, dressed more modestly in the style of the office. It seems the man up from the early days of communication. Not allowed daring bright outfits cleaning madison, not the carnival. In many companies, has a dress code, you no exception, so must fulfill general requirements.

Do not be intrusive in dialogue with colleagues, prydyvlyaytesya. There may soon be so-called “friends of friends”, which is also the all can tell. Do not jump to conclusions if you do not personally know the man. Ask for the name and surname to man, and lest we forget, it is recommended to record all the names and the names of employees in a notebook. info

Know as his jokes are not kidding with those who are poorly versed in the mood, you offend him only a joke. Prydyvlyaytesya of employees that manifest themselves in business. Do not tell me their secrets and does not share his opinion with employees who are very talkative. They can not keep secrets. You just do not dance studio Madison too much, but do not be a hermit. Everything is good in moderation. If you do not know something, do not be afraid to ask a more experienced employee. This is considered the norm, you for that no one condemn. You should not deny the employee, who asked for help to do some work. But do not be a boy or a girl to pobihushkah. Tactfully refuse and not engage in polemics.

In the event of a conflict, do not get on someone’s side, you should be just your opinion, if you are being asked to express it, express it.

If you are in a team where the director of middle-aged man, you can just talk, without unnecessary conversations. Learn how to feel, wife and grandchildren. Disaster, when your boss is young and inexperienced. In these heads of competent staff do not stay.

Female Chief of the experience, you always help. Dare ask it to advise you on all questions.

Young female chief inexperienced, it will show their moods. You will need patience and calm if you want to work here. click

If a young woman and a clever head, try not swear to it, but rather to Build Relationships. Be discreet, honestly perform the work assigned to you and the success you achieved.

If the boss zhinkonenavysnytsya, it is better not to work in a team.

If you want to stay in the team, they leave all their problems outside of work. Be proactive and do not be afraid to learn. And you will become a full member of the team.

6 reasons to have a successful blog

Sometimes the path to success here takes a lot of time, energy and effort. But how to make the road to success was not very thorny and brought more joy and satisfaction?

Bodo Schaeffer in his best-selling book “The path to financial independence”, recommended to have success and blog every day there to dentist Madison all of their successful achievements, compliments and praise in his address. But perhaps you are now concerned with the question – what is needed for what purpose?

First: Blog Success – a great tool for self-motivation and personal self-development, allows you to experience steady period of failures, dance studio Madison happen almost every person. In this period, just look at the success of your blog and remember what you deserve.

Second: blog success will take you not only in the difficult moments of your life. It can be read when you just do not have the motivation or confidence.

Thirdly, due to the success diary you can work out at the important habit of successful people – concentration on personal achievements, get to know their strengths, improve self-esteem.

Fourth: The law of gravity still has not been canceled. Similarly it works for human life.

Fifthly, analyzing their records, you can better understand which areas of your life require the use of their efforts.

Sixth, successful blog will give you a wonderful incentive to move forward, achieve new goals. read

Wrote in his diary only the successes and achievements that are directly related to your major goals. For example, you dream of becoming a chef? Then, if you prepare a tasty dish – safely burn it in your blog.

And of course, take care of the look of your blog. It should cause only positive emotions, to be pleasing to the eye. Let this be a good notebook or diary, because in it you will record all their successes.

No money. Hooray!

There are situations in life when you need to save money on something useful for a limited period of time or for some important reasons “tighten the belt tighter.” Today we probably will not consider the negative situation, because dentist Madison are “holes in their pockets,” and talk is about the creative side of such issues as temporary cash difficulties.

From my own experience is clear: that this is sometimes a wonderful thing – the lack of money! Of course, not the same chronic, which stretched on for months and years, and one that lets you view life. Lack of money, which dance studio Madison you to find those little cracks, which gradually coming out of our money, and change your diet aside (note!) More healthy.

As an example: when our family are such times, it immediately starts off light in the room, which came out off a TV that no one is watching, turn off the computer monitor when it departed from, and if you went away for a long time – that switches to power-saving “sleep mode.”

Further, stocks of products that “zalezhalysya” on the shelves, such as cereals and canned dramatically reduced. Invented new dishes with what is in the refrigerator, not on the fact that we should go and buy. Of course, itspa services Madison an additional burden on our shoulders for women. Of course, buy dumplings or meatballs is always easier, but unfortunately …

But then he mentioned pancakes, muffins and cakes – with a minimum of products and stew – with that found on the shelves. Soups are songs, and if in broth – the meat sent out a second meal.

For some people, including me, is the norm. But one of my friends knew and perceived hostility that good old recipe of our mothers and grandmothers – meat from the soup to the second. For example, in the same pasta “in naval”. info

One of the main advantages is certainly the one that stems from temporary financial difficulties (or rather, our them the right attitude) – that our lifestyle is much healthier – because of our menu missing things like sausage, smoked and confectionery, available now for lack of money, or try to save them. But on the table popping soups, stews and porridge made almost exclusively on what was, with minimal fat and other things harmful to the body.

It has long been observed that it is a healthy food – is the cheapest food – porridge and vegetables, instead of sausage and condensed milk! Speaking of condensed milk – a couple of weeks of absence in our family found that forgotten dusty jars with Grandma’s jam – even very good alternative. Tea with jam – that ‘vkusnyashka “! Especially when ending sugar.

During such periods usually is virtually painless transition to fruit drinks and fruit drinks with mineralok and – not a terrible thing – lemonade, Pepsi-count and reduced juice. I often “beat” with the passion of every man to “shypuchok”, which, except for “vitamin”, as we call it (he dye, also known as flavor, he preservative), there is hardly anything useful for our body!

At such times it is mentioned that to the work that is prepared at home is always more beneficial and useful. Although my experience in the amateurs break to run to the store never accept this simple truth. This seems a trifle – think, spent 20-50 hryvnia! But usually the money on something worthwhile such people never have, but it is very unpleasant for others to borrow a habit to pay … It is a pity that these comrades forget the good old truth: “Kopeck keep the hryvnia.”

I was such a show case some years ago. I worked in the young, even, I would say young, like myself – at that time – the team. Salaries were all about the same, but the attitude to money is absolutely different. Interest seventy girls from our team came together for dinner in a nearby store and bought everything they wanted – biscuits, chocolate, cheese, yogurt, juices, prepared salads and more. click

Most began a half to two weeks to pay – one hundred percent of the team carrying food from home, we – as usual, but the same girls – with a sad look and talk about a small salary.

After a while I gained on the TV and shared the news with joy with the team. It’s a shame was heard from one of my colleagues deliberately loudly about what they say, “all prybidnyuyetsya, and the TV buys here.” By the way, this girl in order to buy a winter coat that cost twice as cheap TV, took credit for several years and hnulasya from “excessive” benefits.

It is clear that in no way saving some dinners, but this is usually an indicator of a person trapped cash in hand or, unfortunately, do not stay. After all, we often see that families with roughly the same income living in different ways: some manage to make repairs and to go to rest, while others only sigh – money like water …

The most commendable for me so far elusive group of people are those who, because that’s just such a “temporary difficulties”, decided to change something in your life and do something that a prosperous and “satisfied” time would hardly ever ventured – to find new ways to make money instead of total savings.

After all, as not saving, talk, perhaps they, and extra money for it in his pocket and no one put under a still stone, as we know, no good flows. A striking example – experience heavy 90s, someone fell in the dead of depression and counting pennies, while others, disregarding pride, was traded to the market. I think it’s best, most desirable effects just described above – temporary difficulties come, and skill remain.

Of course, I wish all readers that these temporary difficulties were a little less, and if they were – it was only with the sign “plus” – planning a large purchase, for example. But in any event time, as we see, it is very useful.

The main thing – to treat these periods, not as a “black day”, but as an opportunity to acquire useful habits and draw the necessary lessons.