General recommendations

Step 3: Moisturize. Sponsor of my post site vogel-geluk.nl

The Basic Law of the skin beauty says that regardless of the type of skin you need to moisturize. Even if your skin is oily, it is also necessary hydration. The only exception is acne. What you need moisture? Your skin will tell you when and how much it needs moisture and nutrition. But be careful, if you overdo it, it can lead to clogged pores.

Do I need to nourish the skin around the eyes? The skin around the eye contains no fatty tissue and is therefore very thin and susceptible to wrinkles. Special creams for the skin around the eyes, as it were, “thicken” this area. Therefore, some experts strongly recommend the use of a beauty cream around the eyes.

Step 4: Use sunscreens

Many experts recommend the use of sunscreen. «O Magazine» Magazine published an article with the interview, which was attended by leading experts, dermatologists. Each of them said that sunscreens are an important part of skin care.

One of the reasons for the appearance of wrinkles, age spots and other skin problems, according to experts, is the effect of the sun’s rays, so it is important to use sunscreen from an early age, even in winter and on cloudy days. Use a broad-spectrum sunscreen with an SPF of at least 15.

General recommendations

Healthy eating. Healthy food leads to a healthy skin.

Sleep. You must sleep for eight or ten hours each night, because the skin repairs itself when you sleep.

Cleansing the body. The elimination of toxins helps to keep the skin healthy.

Emotions. Negative emotions can contribute to the appearance of the rash and red spots on the skin. So smile more often.

Exercises. Deep breathing exercises are beauty treatments, especially when you are filling the lungs with pure and fresh air. Oxygen is a vital element for the skin.

Skin care should be carried out comprehensively and regularly on an individual scheme for you.
Each of us have heard about the daily care of the skin of the face and its main components: cleansing, toning, moisturizing, nutrition and protection. Through each of these procedures, we do not always represent that part of the funds that we use for this purpose. And so you want them to act in full and only for the good! That is why this article aims to tell you more about what really should be part of the means for cleansing, toning, moisturizing, nutrition, protection and effective, but gentle skin work.

CLEANSING

Cleansing the skin: soap, gels for washing – usually have high detergent activity, because of what can be removed from the skin almost all the fat, breaking the lipid barrier. And it seems like the goal is reached, but is it good ?!

Firstly, sebaceous glands will work harder, because of which more will be thick oily film on the skin.

Second, these agents not only wash away grease, and eluted from the stratum corneum lipids. The result is a dry, peeling and dehydration, the skin does not have time to recover.

Third, disturbed acid reaction of the skin, which allows the healthy skin to block the growth of harmful bacteria. As a result, it becomes no less inflammation.

To avoid all the above, the purification can be approached on the other hand, based on the following principles:

like dissolves like – funds from oil-based and fat-containing products carefully removed from the skin once the fat and dirt, while not damaging it;