Our skin is the most open part of the body, which is constantly exposed to external shocks. Weather conditions, anthropogenic load factor, various types of pollution can create problems for the skin. Skin Care, is a term that carries a different meaning for different people, therefore, to understand tips on skin care and stay the care regime, you must know your skin, know what functions it performs, that will definitely help you take care of it the best way.
The structure of the skin
The skin consists of three layers: the epidermis, dermis and hypodermis. Detailed description will help us understand what the important functions are performed by each layer of the skin and how they interact.
A layer of the epidermis consists of five layers of cells that are responsible for different functions of the skin as a whole. Also, a layer of the epidermis, contains melanin, which is responsible for the darkening of the skin when exposed to ultraviolet rays for skin coloration.
A layer of dermis, consists of connective tissue and, in fact, is the skin. Sweat and sebaceous glands, nerve endings and buds, blood vessels, hair follicles are in the dermis. It is in this layer of the skin occurs most of the processes associated with the aging process.
Hypodermis layer or sub-dermis or subcutaneous fat, whose main function is to store and accumulate the necessary nutrients.
Sweat glands are responsible for the removal and partial withdrawal from the body of water-soluble waste. The sebaceous glands secrete oils that lubricate the skin surface, which prevents it from excessive dryness and cracking. Blocks and congestion in these processes are the main causes of our many skin problems.
The need for skin care
Skin Care is a set of procedures that are aimed at maintaining and strengthening the skin. Skin care exists in various levels in everyone’s life. It can range from the simple use of soap and lotions, to a significant treatments such as anti-aging therapy.
skin care tips are of great interest in many and various groups. Everyone wants to look good and be confident in its appeal.
Procedures for skin care
The most popular and effective skin care which gives the maximum positive result includes cleansing, exfoliation, moisturizing and use sunscreens.
Step 1: Cleansing
The cleaning procedure is the most important aspect of skin care. It is carried out in the first place to remove make-up, clean the skin pores.
In this case, you need to pick a good cleanser for your skin that will respond well and, in the future, stick to it.
Experts recommend to avoid using soap as it promotes skin dehydration. French cosmetologist Ron Berg, in her book “Beauty”, he said, “Soap should only touch your skin from the neck down.”
Cleansing cream can be used, without using water. You can pick up a combined option: remove makeup tools makeup remover and cleanser use a little water. Water use only warm. Never wash your face with hot or very cold water, this may adversely affect the performance of the capillary.
Morning cleaning includes washing with warm water and mild. It is usually sufficient to remove excess skin moisturizing night.
Step 2: Exfoliate
Scrub operation directed to the removal of the upper layers of dead cells, which tend to give a dull skin color. Most cosmetologists, are of the opinion that the peeling of the skin once a week, keeps your skin glowing year-round.
Most people often overlook the peeling, but if you start properly exfoliate your skin, you will notice a difference very quickly. According to Rona Berg, one of the reasons men’s skin looks younger female, it is that men are part of a daily skin peeled off when used with a razor.
There are several ways to exfoliate skin: Microdermabrasion, chemical peels.
Use a gentle scrub with tiny grains. Large grains in cheap scrubs can tear skin and cause more harm than good. One of the best microdermabrasion kits produced Lancome.
Chemical peeling is aimed at exfoliating horny layer of the skin by various chemical agents. Superficial peeling is carried out once a year. Medium peels – from two to six times throughout their lives. Deep peels – up to three times during the whole period of his life.